Are you tired of looking in the mirror and not happy with what you see?
Odarka is a fountain of knowledge in both nutrition and fitness. Having Odarka as a trainer with ongoing support through nutrition has been invaluable to me.
-Laura M. Mom Extraordinaire, Toronto, Ontario
Confessions of a Closet Eater
It’s 7pm and I can feel the urge for something sugary and delicious. I stop everything I’m doing and get into my car and let it take me to my sweet destination. My mouth is literally watering knowing that soon, I will be in sugary heaven…
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10 Ways You Can Begin to Release Weight Naturally and Keep It Off For Good
There was a point in my life where I knew I needed to make a change with my health and weight loss goals. I was ready to release the weight for good and get my mind and body to a place of sexy, vibrant health. Transforming your body is more about transforming your...
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38 Things I Have Learned About This Crazy, Awesome Life!
I have learned a lot from this amazing journey called life and decided to break it down into 38 truths I have discovered so far. These are in no particular order but have been thought out with care. Enjoy! 1. You only have one body so treat it kindly and take care of...
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What If Success was Only 1 Day Away?
Get Your FREE 1 Day Fat Burning Kickstarter and get ready to fire up your metabolism, help kick sugar cravings to the curb and start shedding excess fat all while nourishing your body!
