One On One Coaching | Bloom Fit and Wellness

One-on-One Guidance

I get that losing weight can feel like an uphill battle. Sometimes you just need someone who has struggled up that hill herself and made it to the top. There is no magic pill and weight loss is just a moment in time. It’s the patience, persistence and consistency that makes weight loss last. It won’t always be easy, but you don’t need to struggle alone anymore.

I am here to guide and support you as we transform your mind and body with my one-on-one consultations. This gives us a chance to get to know each other better and the opportunity for me to customize your protocol to suit your goals and lifestyle. Love what you see when you look in the mirror, slip on those skinny-Fit jeans and rock your new body!

The strength to change is within you. I help you harness that energy into lasting change so you can feel confident and sexy in your own skin.

I am here for you, your friend and strategist,

Odarka is a fountain of knowledge in both nutrition and fitness. She is very easy to talk to about your goals and get a customized health and nutrition program that suits your lifestyle and makes those goals achievable. Odarka sets you up for success with her ongoing support, positivity and commitment. Having Odarka as a trainer and ongoing support through nutrition has been invaluable to me.”

-Laura M. Mom Extraordinaire, Toronto, Ontario

I’ve got you covered with my Total Body Weight Release Transformation. Choose from my 3 or 6 month transformation packages to help get your weight loss back on track. My one-on-one coaching helps woman who are DONE with excuses take back their health and bodies. By transforming your mindset, digesting better, balancing your hormones and building beautiful lean muscle, you’ll love what you see in the mirror. There’s no one quite like you, so your protocol and meal plan is completely customized for you and your lifestyle. Let’s shed that excess fat together!