The next “6 Week Slim Down” is starting soon and spots fill up fast!
Click the button below to join the early notification list and be one of the first to know when we’re ready to get started!
Module 1: Mind Over Fat Loss
Learn how releasing weight has more to do with your emotions than it does with food and constant dieting only sabotages your fat loss efforts. I teach you specific habits you can start implementing right away to get those food carvings under control. You’ll also learn my Optimal Fat Loss Method to kick start your fat loss.
Module 2: Vibrant Eating
Eating healthy shouldn’t be a struggle! Learn how certain foods can kick start your fat loss while others can cause weight gain. You’ll learn my guidelines for meals and timing with a sample menu plan for optimal fat loss. Plus, shopping will be that much easier when you have my foods to consume and avoid list handy.
Module 3: Build Your Best Body
Learn how building lean muscle is the key to boosting your metabolism and shedding excess fat. You’ll learn the essentials of resistance training and get my very own training schedule for fat loss success with the #1 exercises for fat loss. I also teach you how to properly fuel your body pre and post workout for even better fat burning results.
Module 4: The Happy Gut
It all starts with great digestion! You’ll learn how to get your gut super happy with the right foods and supplements for optimal fat loss. You’ll learn why a healthy gut microbiome = a smaller waistline and what can compromise it. Plus, you’ll be pooping like a champ with my 5 R’s to better digestion!
Module 5: Beautifully Balanced Hormones
Learn how your hormones can make or break your fat loss efforts. I teach you how balanced hormones are essential for fat loss and keeping it off for good! Discover which hormones are your fat loss besties and which are your fat loss foes. You’ll also learn my lifestyle hacks to balance those hormones naturally for lasting weight loss.
Module 6: Consistency is Key
Learn my essential tips to overcome obstacles and challenges during your weight loss journey so you can keep moving forward towards your goals. Discover my #1 tip to stay on track with your fat loss goals and easy guide to eating out.
6 Weeks of LIVE Group Coaching Calls
I go live with you each week to help you start releasing that weight! I discuss a new module every week that will guide you towards your fat loss goals, help you balance your hormones and get that gut in check. Any questions you have will also get answered live! ($97 value)
Support from me VIA Facebook During Your 6 Weeks
Personal strategizing and accountability with me to answer your questions when you need it! ($197 value)
Private Facebook Group Community
Here you can hang out inside my private Facebook group where you can feel the love from other members and cheer each other on. I will also be there to support you and send you virtual high five’s! ($47 value)
Weekly Emails and Facebook Communication
I help you stay on track and focused with your goals each week so you can feel confident during your weight loss journey. ($97 value)
BONUS #1: Carb Cycling 101
Learn about carb cycling and how this simple technique can help make losing stubborn fat that much easier. I break down what it is and how it works with sample meal and workout plans. ($47 value)
BONUS #2: Handy Portion Size Guide
No more worrying about how much to eat! My handy guide shows you portions sizes for a variety of foods that is beautifully illustrated and easy to follow. ($27 value)
Odarka isets you up for success with her ongoing support, positivity and commitment.”
-Laura M. Mom Extraordinaire, Toronto, Ontario
“When you work with someone like Odarka, you’re not only getting a trainer and nutritionist, but someone who genuinely cares about your overall wellbeing.
-Oksana, W. Mobile Personal Trainer, Toronto, Ontario
Odarka’s focus and dedication as a coach is second to none.”
-Kit, L. Retail Supervisor, Oakville, Ontario
“Odarka has a strong compassion for people and makes you feel comfortable from the moment that you meet her
-Jenny, G. Cooperative Education Teacher, Toronto, Ontario
Are You Ready To Join Us For My 6 Week Slim Down?
Get Ready to Start Releasing Excess Weight and Keeping It Off for Good!
But, for a limited time join my 6 Week Slim Down Program ($297 value) PLUS, receive the Carb Cycling 101 and Handy Portion Size Guide bonuses for a SINGLE payment of $807 $197!
All prices in USD
This is a limited time offer, so join today and let’s kick start your fat loss journey together!
The next “6 Week Slim Down” is starting soon and spots fill up fast!
Click the button below to join the early notification list and be one of the first to know when we’re ready to get started!
Rest assured, I got you covered…
You can start releasing excess weight today risk free with my money back guarantee. If you didn’t feel like this 6 Week Slim Down met your expectations, just contact me within 2 weeks of your purchase for a full refund, no questions asked.
P.S.
With me guiding you step by step through these 6 weeks, you can begin to lose that excess fat, feel confident in your own skin and keep cravings under control!
Still Have Questions?
What happens once I register?
Once you click on the YES, PLEASE NOTIFY ME button, you will be asked to enter your name and email to get on the wait list. When the start date is set, you will receive an email with all the details you need about joining the 6 Week Slim Down. Then you do your happy dance like nobody’s watching!
When are the LIVE coaching calls taking place?
The LIVE calls will take place every Tuesday at 7pm EST. The night before the call I will be sending out a summary about the topic I will be discussing so you can prepare.
What if I can’t make the LIVE coaching call?
You can rest assured because I got you covered! All the calls will be recorded and emailed to you that same night. If you need me to answer any questions for you, just message me before the class so I can answer them during the live call.
What if I feel like I am falling behind?
What makes this program different from other weight loss programs?
With my LIVE calls, you get 6 weeks with me, a Registered Holistic Nutritionist and Weight Loss Strategist to guide you through your weight loss journey. Each week I cover different topics from emotions, balancing hormones to boosting metabolism when it comes to fat loss and much more. At the end of each session, I also make sure you’re on track with specific takeaways catered for you because hey, you’re unique right!
